Listen.

If you are looking to decrease pain, recover from an injury, or wanting to tap out and disconnect from the world - massage therapy is a great way to heal your mind and body.

Many combinations of modalities may be used to bring you relief. Alexis specializes in ashiatsu, deep tissue, swedish, myoFascial release, trigger point therapy, ashi-thai, and cupping therapy. These massage sessions are tailored to each clients specific needs.

Ashiatsu massage, Alexis’s primary modality, is a technique where the therapist uses body weight and their feet to create a deep, compressive broad pressure. This improves postural alignment, reduces muscle tension, and sends you into a deep state of relaxation.

Benefits include; Increased blood and lymph flow, increased range of motion, relaxed nervous system, and reduced pain and inflammation.